Healing - Inner Source Therapy

When Everyone Else Has Moved On: Grief Does Not Follow a Timeline

Inner Source Therapy / September 18, 2026 / Healing, Mental Health, Trauma

Grief can feel harder after support fades. Learn why grief has no timeline, how to cope with its waves, and when grief counseling in New Bern may help.

EMDR, Healing, Mental Health, PTSD, Sleep, Trauma

Why Am I So Tired All the Time?

Inner Source Therapy / August 15, 2026 / EMDR, Healing, Mental Health, PTSD, Sleep, Trauma

Why are you tired all the time? Discover how emotional stress, trauma, and survival responses consume energy and why EMDR therapy can leave you exhausted.

Anxiety, Healing, Therapy, Wellness

The secret power of pets: Understanding how pets improve our mental wellbeing

Inner Source Therapy / August 10, 2026 / Anxiety, Healing, Therapy, Wellness

Discover how pets can improve mental health by reducing stress, easing loneliness, and providing emotional support, routine, and stability.

Anxiety, Brooklyn Davis, LCMHC, LCAS, Healing, Jessica Whittington, LCSW, CCTP-II, ADHD-CCSP, C-DBT, Tandy Hale, LCMHC, ATR-BC, NCC, Therapy, Trauma

What to Look for When Finding the Right Therapist

Inner Source Therapy / July 8, 2026 / Anxiety, Brooklyn Davis, LCMHC, LCAS, Healing, Jessica Whittington, LCSW, CCTP-II, ADHD-CCSP, C-DBT, Tandy Hale, LCMHC, ATR-BC, NCC, Therapy, Trauma

Choosing a therapist is an important decision. Learn what to look for, why the therapeutic relationship matters, and how personalized, trauma-informed therapy can support lasting healing.